ROOTS. SEEDS. BLOOMS. Gardening with the Seven Chakra Systems
Haveyou heard of the seven energy chakra wheels? Even if you have, we will be exploring even deeper into the Eastern science of the body’s seven energy centers or chakras. We will have a clear understanding of their functions as well as how they affect the physical, mental, emotional, and spiritual levels of your true nature. Each center is like a transformer that translates powerful energy from Spirit to different levels of our being, nourishing the mind, body, and soul. Each one plays a unique part in the process of daily living and spiritual growth. With guided meditation, yoga, and sound, we will move through these centers with breath and stretching. We will take time to ask questions and journal our ideas and experiences that may be blocking our growth. The outdated dead roots can be pulled as we also visualize beautiful seeds of truth that we would like to plant for our future dreams and goals. With Bluebird's 23 years of hands-on healing, as well as extensive shamanic training and sound healing, you won't be disappointed! In this coure you will walk through each chakra, exploring the mental and emotional aspects with journaling and hath yoga movments. This beautiful PDF is yours to download and use with bright colored pictures and many journaling prompts. What are you waiting for? This is your time to do your inner work and realease the old story of pain and vicitum hood. This is your time to plant new seeds of beauty, hope and rebirth. This course will help you see what you want and how beautiful your future can be!